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You Don't Have to Carry This Alone

Support for emotional overwhelm, self-criticism, and relationship struggles

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Aaron Silverman, LCSW, social worker since 2012
Servicing families in PA, NY, NJ, MI, VA

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Welcome to my page

How I Can Help

Many of the people I work with are dealing with emotional overwhelm, a harsh inner critic, or friction in their closest relationships — alongside a range of other concerns, from specific mental health diagnoses to life transitions to wanting real personal growth. Whatever brought you here, you don't have to sort through it alone.

My approach draws on well-established methods — including Somatic Experiencing, CBT, IFS, DBT, Motivational Interviewing, humanistic therapy, and existential and spiritual traditions — brought together into an integrative framework I call The IKVaS™ Method. At its core, it's about naming what you're feeling, understanding what's underneath it, and working through it in a way that feels true to your own voice.

I'm Aaron Silverman, LCSW, social worker since 2012, and I also bring 25+ years of broader experience working with families, couples, teens, and adults. I try to bring genuine warmth — and some humor — into a process that can otherwise feel heavy.

I offer individual, couples, and family therapy, currently serving clients across Pennsylvania, New York, New Jersey, Michigan, and Virginia.

Aaron Silverman, LCSW

Meet Aaron

The IKVaS Method

IdentifyacKnowledgeValidateSelf-compassion / forgiveness

The IKVaS Method is a compassionate four-step approach to emotional healing that transforms overwhelming emotions into clarity, resilience, and peace.

The IKVaS Method

My services

Services and fees

  • Individual Therapy

    Process thoughts and emotions with me one-on-one.

    25 min $10045 min $19090 min $325

  • Couples Therapy

    Learn to create a relationship that deeply connects you with your partner, working toward a place where you both feel safe and heard.

    $260/ HR

  • Family Therapy

    I'll help each family member find their own independence, as well as their place within the greater whole.

    $285/HR

Sliding scale available

Services and fees

Clients often tell me that even early sessions leave them feeling more hopeful — and looking forward to the next one.

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